Thursday, May 10, 2012

Frozen Banana bites

Frozen Banana Bites are coated in healthy things like peanut butter, ground flax seed or trail mix and then dipped in chocolate. A recipe that represents equilibrium: a perfect balance between health and flavor. All the ingredients are healthy. And all the ingredients rank high on flavor, especially when combined!


Ingredients:
4 small bananas
100-120 gr. unsweetened dark chocolate
2 tablespoons crunchy peanut butter
1-2 tablespoons of milk


Cut bananas into slices and spread them with peanut butter.

Put them on parchment paper and let them freez into the fridge or freezer.
Melt the chocolate and, once melted, pour the milk in. Remove bananas from freezer and roll them into the chocolate.
Put them again on parchment paper and put again in the freezer to freez.


Once frozen decorate as you want =)

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